Ingredients:
- White / Brown Bread- 4 slices
- Moong dal - 1 small bowl
- Roasted peanuts (without skin)- 50 grams
- Green Chutney
Method:
- Soak the dal overnight, this will help you grind it easily
- Drain the water; grind the dal into a fine paste and mix salt as per taste
- Grind all the ingredients of the green chutney and grind into a fine paste
- Take a slice of bread, spread the chutney and then the ground dal Break the peanuts into halves and crush them by pressing them between two sheets of paper
- Then sprinkle them over the spread
- Spread some butter in a pan and grill the sandwich for a while
- Your healthy Moong Dal Sandwich is ready
Time taken- 30 Minutes
Ingredients:
- Peanuts- 250 gms
- Oil-2 tsp
- Garam Masala- 1 tsp
- Coriander Powder- 1/2 tsp
- Dry Mango Powder- 1/2 tsp
- Black Salt- 1/4 tsp
- Salt- 1/2 tsp
- Roasted cumin seeds powder (bhuna jeera powder)- 1 tsp
- Red chilli powder- 1/2 tsp
Method:
- Roast peanuts on slow flame for 15 minutes, cool them and rub peanuts so that its red covers are off
- Dust out the red covers from peanuts
- Now in a fry pan, add oil, as the oil heats up add peanuts and all the ingredients and mix well
- Here dry masala peanuts are ready, you can store them in a air tight container
Serving-4
Time taken-10 minutes
Ingredients:
- Roasted Peanuts- 2 cups
- Chopped onion-1/2
- Tomato-1 chopped
- Chopped green chilli-1
- ½ squeezed lemon
- ½ spoon chat masala
- Salt to taste
Method:
- In fry pan add peanuts and keep it on low flame, as they
turn warn add all the ingredients to the peanut
- Cook all them for 5 minutes at low flame and tasty masala
peanuts are ready.
Ingredients:
- ½ cup of roughly chopped garlic
- 1/3 cup of roasted Peanuts
- ¼ cup of roasted sesame seeds
- ½ cup of grated dried coconut
- 10 dried Red Chillies
Method:
- Roast all the ingredients one by one
- Keep them aside for to cool down
- Grind all the ingredients together and your lahsun vada pav
chutney is ready.
Tips:
- Some times it happens that garlic or peanut is not roasted well and its not possible to grind the mixture without water, in this case add water and grind all the item together
- And shift this wet mixture in a pan and just roast it at slow flame stirring continnuously, after 7-10 minutes you will observe the mixture turning in powder.