Ingredients:
- White / Brown Bread- 4 slices
- Moong dal - 1 small bowl
- Roasted peanuts (without skin)- 50 grams
- Green Chutney
Method:
- Soak the dal overnight, this will help you grind it easily
- Drain the water; grind the dal into a fine paste and mix salt as per taste
- Grind all the ingredients of the green chutney and grind into a fine paste
- Take a slice of bread, spread the chutney and then the ground dal Break the peanuts into halves and crush them by pressing them between two sheets of paper
- Then sprinkle them over the spread
- Spread some butter in a pan and grill the sandwich for a while
- Your healthy Moong Dal Sandwich is ready
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