Coconut Smoothie

Ingredients:

1. 1 cup coconut milk
2. 1 cup coconut water
3. 30g dates, chopped finely and soaked in lukewarm water (to soften)
4. 1/2 tsp finely grated ginger
5. 1 tsp vanilla extract
6. 1/2 tsp ground cinnamon
7. 1/4 tsp ground cardamom
8. Pinch of ground cloves
9. 2 frozen bananas
10. 1/2 cup ice cubes

Method:

1. Place all ingredients in a blender and blend for 30-60 seconds until smooth and creamy.