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Friday, March 20, 2015

SPINACH YOUNG LOOKING SMOOTHIE




Ingredients:
  1. Washed Spinach Leaves-30-35
  2. ½ Avacado
  3. ½ Apple
  4. ½ glass of coconut milk
  5. 1/2 lemon
  6. Salt to taste ( if required)

Method:
  1. In a blender mix all the ingredients and make a smoothie .
  2. Have this drink daily, its age defying drink, you drink this smootie daily and after 90 days you will see its effect. Its completely calories free, it helps to reduce weight, helps in maintaining Iron in body.




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