Pages

Friday, May 15, 2015

Braised Cauliflower with Paneer




Ingredients:
  1. 1 head of cauliflower, cored and cut into 1-inch florets- 200 grams
  2. 2 tbsp grated ginger
  3. 2 garlic cloves, minced
  4. 1 tsp toasted sesame oil
  5. 1 1/2 tbsp vegetable oil
  6. 1/4 cup water
  7. 2 tbsp soy sauce
  8. 2 tbsp rice vinegar
  9. 50 grams of peas
  10. 150 grams of paneer
  11. pepper, to taste

Method:
Cutting Cauliflower for Roasting:
  1. After trimming away any leaves and cutting stem flush with bottom of head, carefully slice into 8 equal wedges, keeping core and florets intact.


Cutting Cauliflower into Florets:
  1. Pull off any leaves, then cut out core of cauliflower using paring knife. 
  2. Separate florets from inner stem using tip of knife. 
  3. Cut larger florets into smaller pieces by slicing through stem end. 
  4. Makes 4-6 servings.


Final Step recipe:
  1. Combine ginger, garlic, and sesame oil in bowl.
  2. Heat vegetable oil in 12-inch nonstick skillet over medium-high heat until just smoking.
  3. Add cauliflower and cook, stirring occasionally, until beginning to brown, 6 to 7 minutes.
  4. Clear center of skillet, add ginger mixture, and cook, mashing mixture into skillet, until fragrant, about 30 seconds. Stir ginger mixture into cauliflower.
  5. Reduce heat to low and add water, soy sauce, vinegar, and sherry.
  6. Cover and cook until florets are crisp-tender, 4 to 5 minutes.
  7. Off heat, stir in scallions and season with pepper to taste.
  8. Transfer to platter and serve with Bread.






Source: Dr Ozz Show


No comments:

Post a Comment